- Is your neck tight from hunching over a computer?
- Does your wrist hurt from typing?
- All bent out of shape from the times we live in?
Then join us for a workshop led by NYC Postural Therapist, Joey Zimet. Leave with the tools – postural stretches and exercises - to stand or sit up straight, walk with efficiency and balance, and breath more naturally and optimally.
Date: Monday, October 26 at 10:30 AM
Location: Virtual Workshop. Zoom meeting details will be emailed to registrants.